What Rewiring Your Nervous System Really Means

What Rewiring Your Nervous System Really Means

Rewiring the nervous system does involve active rehabilitation for rest, deep breathing, and reduction of stimuli. But it also requires recognizing the ways in which our bodies were made to compress into the stressed workaholic machines they are today. It’s identity work and its ancestral puzzle piecing. It’s recognizing the full story that connects the dots between oppression and nervous system dysregulation.

Read More
Bridgerton Season 4 Part 1: A Review of East Asian-Anglo Societal and Psychological Themes

Bridgerton Season 4 Part 1: A Review of East Asian-Anglo Societal and Psychological Themes

Bridgerton Season 4 centers on Sophie Baek, who is an East Asian woman who is also a domestic servant. This archetype is loaded with history and discrimination. It is also insidious and invisible. Invisibility is racially internalized, and the individual ceases to see themselves in the full spectrum of humanhood because their East Asian appearance and societal identity.

Read More
How Asian Family Patterns Affect Your Worth and Financial Abundance

How Asian Family Patterns Affect Your Worth and Financial Abundance

Even if one Asian generation is passing on wealth to the next generation, the abundance transference will be distorted if they are, at the same time, passing on messages and lessons of unworthiness, prostituting one’s sovereignty to others, and the camouflaging of vigilance as virtue.

Read More
The Frost before the Buds of Growth

The Frost before the Buds of Growth

This is the original maze. The incarnational maze. We all get set up with these trick mirrors  that bring illusions and the side doors that lead us for another detour. My maze was believing that all I could ever be, all I could ever hope for, was to be accepted amongst my Asian family and community. Wandering in the maze, I was willing to give up my body, my soul, and my dreams to feel what I thought was ‘Love’.

Read More