Leo-Aquarius Lessons on Authenticity and Individuality
If you are authentic, there is a 99% chance you are not doing what everyone else is. And that scares most people. If you want to be authentic and fit in with the group at the same time, you will forever ask yourself a question that becomes difficult to answer—What part of me has retained my individual soul, and what part of me has dissolved into collective compliance, and thus, has now ceased to exist?
What Rewiring Your Nervous System Really Means
Rewiring the nervous system does involve active rehabilitation for rest, deep breathing, and reduction of stimuli. But it also requires recognizing the ways in which our bodies were made to compress into the stressed workaholic machines they are today. It’s identity work and its ancestral puzzle piecing. It’s recognizing the full story that connects the dots between oppression and nervous system dysregulation.